Mushika Wellness Solutions, LLC

Marta Shedletsky, C-IAYT, E-RYT 500, RCYT, is a certified yoga therapist and the founder of Mushika Wellness Solutions. With a specialized focus on bone health, Marta combines her expertise in yoga therapy and health coaching to empower clients to manage and improve their bone density and overall health.

Passionate about the body-mind connection, Marta has witnessed firsthand the profound impact that yoga therapy can have on conditions like osteoporosis. She is certified in Dr. Loren Fishman's method for osteoporosis, a clinically proven approach that incorporates specific yoga postures to enhance bone strength safely.

Marta's approach is deeply personalized, meeting her clients wherever they are in their health journey. She provides individualized guidance to help them progress toward stronger bones and a more vibrant life. With an emphasis on small, sustainable steps, she encourages setting realistic goals and celebrates every success along the way. Her trauma-sensitive approach ensures a supportive environment for those seeking to alleviate physical and mental suffering, helping them to become healthier and happier versions of themselves.