Kharron Alderman | Rejuvenated Mind

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If we want our world to be better... we have to be better. My wish for all of us is that we become the absolute best version of ourselves.

The only way for any of us to accomplish this is with a calm mind, a clear vision, and a healthy self-esteem.

In this clear and calm state you can upgrade your life so that you feel more fulfilment, much happier, and far more peaceful.

I am an author, certified breath coach and personal wellness advocate.

My teachings are designed to help you:

  • Reach a deep state of relaxation
  • Quiet your mind in order to listen to your inner thoughts
  • Help you understand yourself deeper than you ever have before
  • Provide guidance on growth and improvement

I love holding live workshops and seriously enjoy the conversations we share. I really look forward to seeing you there.

Upcoming (7)

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Events

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Tampa Bay Women: Elevate Your Brand & Connections at M. Bird

Thu, Apr 24 • 7:00 PM

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Wed, Apr 16 • 11:30 PM UTC

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Breathing for Stress Management

Thu, Apr 3 • 12:00 AM UTC

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Overcome Postpartum Depression

Thu, Mar 20 • 12:00 AM UTC

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Thu, Jan 23 • 12:30 AM UTC

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Wed, Jan 22 • 1:00 AM UTC

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Tampa Bay Women: Elevate Your Brand & Connections at M. Bird

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Meditation for Beginners

Wed, Apr 16 • 11:30 PM UTC

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Breathing for Stress Management

Thu, Apr 3 • 12:00 AM UTC

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Overcome Postpartum Depression

Thu, Mar 20 • 12:00 AM UTC

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Breathing for Stress Management

Wed, Mar 19 • 12:00 AM UTC

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Thu, Jan 23 • 12:30 AM UTC

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Breathing for Stress Management

Wed, Jan 22 • 1:00 AM UTC

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