Karen Meredith Coaching & Consulting, LLC

Empowering Individuals. Building Resilience. Unlocking Potential.

Karen Meredith Coaching & Consulting, LLC supports individuals in strengthening their resilience, overcoming limiting beliefs, and unlocking new possibilities. As an ICF-certified coach (ACC), I combine the latest in neuroscience, positive intelligence, and personal growth strategies to help people create meaningful, lasting change.

In addition to coaching, I partner with small nonprofits and mission-driven organizations to streamline HR operations and build people-centered practices that enhance organizational effectiveness. My HR expertise spans policy development, compliance, employee benefits, talent acquisition, and performance management. Whether it’s helping organizations refine their policies, manage payroll and HRIS systems, or develop frameworks for growth, I offer comprehensive support tailored to each client’s unique needs.