Chamonix Penelope

Hello, my name is Chamonix :)

I’m a renaissance woman playing in the mystical realms of the human body. I’m fluent in the subtleties of Self-love. I breathe emotional connection.

I show up as a trauma informed coach and healer, a certified inner-freedom guide, specializing in Somatic Internal Family Systems and Tibetan Buddhist meditation.

I hold a Masters of Theology from the University of St. Andrews with a focus on women’s spirituality and the divine feminine.

I’ve been teaching yoga internationally for 16 years and sitting in women’s circles for 20 years.

I help women calm down and feel compassion towards themselves. I show them how to talk to the different parts of their mind so they can get some clarity and peace around whatever is happening in there that feels overwhelming, frustating, or stuck. This work we're doing builds Self trust and Self love, reprograms the brain, and feels like a big sigh of relief.