Yoga Nidra Guided Meditation
Experience a deeply relaxing Yoga Nidra guided meditation.
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Offering an Integrative Holistic Whole Person Approach To Coaching
- Over 15 years as an Executive Coach and Trainer for leaders in Fortune 100 and Fortune 500 companies, Top-tier Universities, Government, NGOs, Small Businesses helping executives and leaders achieve superior results
- 1500+ hours of formal training in stress-reduction, mindfulness, and communication strategies
- MPA in Managerial Leadership and Strategic Planning, graduated with honors
- Named one of Raleigh's Top Coaches
Executive Coach Rebecca Cooley creates a powerful experience with a constant focus on you and your personal and professional goals. She customizes each program with you in mind and provides accountability, perspective, and motivation to help you achieve results. She does this through a unique and highly transformative combination of training, coaching, and support. Using a whole person custom approach to coaching, Rebecca facilitates a deliberate and thoughtful process to help you identify the themes that serve as the undercurrent of your high-level goals. She shares proven strategies to help you move through obstacles so that you can achieve your goals, and offers you targeted coaching and training on your area of improvement. She is committed to you every step of the way and provides ongoing support and encouragement as you continue to develop mastery. Rebecca pulls from over 15 years of experience coaching and training managers and executives from Fortune 100 and Fortune 500 companies. She is committed to learning and has a strong foundation of 25 years of research and training in a variety of disciplines from which to pull from to offer you applicable strategies and tools. Rebecca is here for you as your partner, your coach, and your Catalyst for Change!
Specializing in: Leadership Communication, Interpersonal Effectiveness, Interviews for Introverts, Career Development, Mindfulness and Meditation Instruction, Mind-Body Stress-reduction Techniques
Customized. Personalized. Just for You.