Wellness Workshop with Tyler Butler
Welcome to the Wellness Workshop with Tyler Butler!
Tyler Butler is a father, speaker, and coach specializing in holistic health practices. After recognizing his deep passion for human well-being, he quit his former consulting career, studied root-cause issues, and discovered how balancing one's nervous system created wide-reaching health improvement. He founded the Pittsburgh Tubclub, which focuses on temperature contrast therapy - sauna and cold plunging. He is focused on improving skills that enhance quality of life including self-regulation, interoception, proprioception, balance, and stress management. He is a lifelong learner and master reframer, leaning into challenges. He studied at university to earn an MS in Health Education and implemented an IRB-approved study to investigate and demonstrate the beneficial effects of breathing practices on heart health and anxiety. Tyler specializes in guiding breathing exercises to allow others to tune into and take ownership of their physiology.
Please join us for additional events with Tyler Butler on
April 2 & April 16, 12:30 - 1 pm EST.
Thank you to Remake Learning for funding these events. Remake Learning - Remake Learning
