Wellness Wednesdays @ Innovation Studio: Meditation & Breathwork Practices

Wellness Wednesdays @ Innovation Studio: Meditation & Breathwork Practices

Explore a variety of meditation and breathwork practices, including reiki, pranayama & visualization, in this Wellness series

3.3k followers
By Museum of Contemporary Art Arlington
3.3k followers
11k attendees hosted 📈

Select date and time

Wednesday, May 14 · 6:30 - 7:30pm EDT

Location

MoCA Arlington Innovation Studio + Store

525 14th Street South Arlington, VA 22202

Refund Policy

Refunds up to 7 days before event

Agenda

6:30 PM - 7:30 PM

May 14: Sacred Frequencies & Conscious Breathing - A Psychoacoustic Reset

Zen Steady

This is an immersive wellness experience, combining light breathwork, meditation, and sound healing in 432hz with binaural beats in Theta. To support a journey inward, every attendee will be given wi...

6:00 PM - 7:00 PM

June 11: Reiki & Relaxation

Jessi Browne-White

Jessi Browne-White (she/her & we/us), is an interdisciplinary artist, certified Reiki master, and teacher who specializes in using creative practices as transformational healing tools. In this sessio...

About this event

  • Free venue parking

Meditation and Breathwork Practices -- Second Wednesdays of the Month:

Wellness Wednesdays @ the Museum of Contemporary Art Arlington Innovation Studio


Practices and offerings vary each month, and can be noted in the "agenda" section. Breathwork and meditation can connect you with your inner vision and a creative and intuitive self, leading you to a flow state and the possibility for artistic outcomes.

No experience is necessary – just bring your curiosity.

Please bring a yoga mat, blanket, and dress comfortably. Registration required. No late entry.

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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:

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Organized by

Museum of Contemporary Art Arlington
3.3k followers
11k attendees hosted

Previously known as the Arlington Arts Center, the Museum of Contemporary Art Arlington is an independent 501(c)(3) non-profit organization that enriches community life by connecting the public with contemporary art and artists through exhibitions, education programs, and an artists-in-residence program. Located at 3550 Wilson Blvd, Arlington, VA, the museum is open Wed.-Sun. 12-5pm. The museum has free on-site parking, is easy to reach by metro and bus, and is accessible. There is no admission fee to visit. For more information about our exhibitions and programming, visit mocaarlington.org. Follow us @mocaarlington. 

$20