Wellness Retreat at Ash Salon + Spa: A Day of Mind, Body & Spirit Renewal

Join us for an unforgettable day of self-care and rejuvenation at our exclusive Wellness Retreat, hosted at our boutique Salon & Spa in Haymarket, Va. I am so excited to bring together some of my favorite local ladies who lead in wellness for our first ever Wellness Day at Ash Salon! I hope you will join me in my wellness journey and learn how we can be cleaner, less toxic, healthier, balanced, and less stressed!

A General admission ticket is required with additional services available at additional cost. General admision ticket gets you in the door, food and drink, access to vendors and complimentary services, and an awesome goodie bag.

Throughout the day, you’ll have the opportunity to participate in:

ROOFTOP CLASSES (weather permitting) tickets needed. Come for one, come for all!

• Yoga 11am-12pm: –$20.
• The Current with Ryan Ross 12:15pm-1:00pm: –$20
• Breathwork & Sound Bath 1:15pm-2:15pm: –$30

___

SPEAKERS

11:30 Ryan Ross: Fitness & Health Guru

12:30 Julie Boice: RN, Owner of Arkhe Functional Medicine

Ryan and Julie will also be at their booths and available for questions if you miss their talks.

___

SELF-CARE SERVICES AVAILABLE

Pamper yourself with additional services available in our salon (additional costs apply, these must be booked ahead of time)

Voluminous Blow Out at our Blow Dry Bar. Includes a shampoo and blow out for $35, curls available as a $10 add-on

Scalp Care or Detox Hair Spa Treatment with Blow Out. The Scalp Care treatment removes build-up and balances the pH of your scalp. It sloughs away dead skin cells and infuses the scalp with nutrient rich products to balance your hair and scalp. The Detox Treatment is for hair that is feeling dull and lifeless. This treatment detoxifies and brightens all hair types, removing build-up from products and well water. All hair spa treatments include a relaxing head massage —$60.

Anti-Aging and Hormone Balancing Express Facial. Balance hormones and reduce the signs of aging with our express Superfood Enzyme Facial—it's like a smoothie for the skin! Designed to provide a quick refresh and healthy glow! Includes a double cleanse, exfoliation, masque, and finishing products featuring from Eminence Organics Skincare.—$90

Chair Massage. A 15 minute chair massage by one of our licensed massage therapists. If you hold tension in your upper back, shoulders, and neck this is for you! —$25

___

VENDORS

As you connect with your body and mind, you’ll also have access to a curated selection of wellness vendors offering their expertise in our downstairs area from 11-3.

Arkhe Functional Medicine: Arkhé Functional Medicine empowers you to break free from the cycle of pharmaceuticals, side effects, and unexplained illness to help you live the life you want. While conventional medicine relies on prescriptions for everything from high cholesterol to trouble sleeping, it often leads to overprescribing and unintended side effects. We believe when you address the root causes of your health concerns, healing can begin. Areas we help get to the root cause:

• Gut Health
• Insulin Resistance
• Blood Sugar Balance
• Hormone Balancing
• Skin issues
• Infertility
• Stress Management
• Weight Loss

Lisa Hillstrom: Neuro Wellness Solutions: Unlocking the body’s ability to heal itself. Integrative therapy appointments combine the use of several forms of therapeutic bodywork including P-DTR, MAT, Massage, and Movement Principles. The thoughtful combination of these therapies can help restore muscle function, improve range of motion, and alleviate pain. Studies of the benefits of therapeutic bodywork demonstrate that it is an effective treatment for reducing stress, pain and muscle tension, and may also be recommended to help people cope with digestive problems, fibromyalgia, as well as other chronic and unresolved conditions.

Beauty & Skincare: Get expert advice on organic skincare solutions with our own Master Estheticians and a representative of Eminence Organics Skincare.

Ryan Ross: A Warrenton native, Food Network “Chopped” champion, and author of ‘Eat Strong”, Ryan will be on hand to talk about her wellness and fitness journey as well as have her “Eat Strong” online book available for purchase.

Ali Caudill, Owner of Alyn Wellness Studio in The Plains: Breathwork is a powerful practice that uses intentional breathing techniques to regulate the nervous system, release stored tension, and cultivate mental clarity. I facilitate active breathwork, a rhythmic three-part breath designed to move energy, unlock stuck emotions, and create space for deep healing. Through guided breath patterns, you can access a deeper state of relaxation, emotional release, and even expanded awareness. Whether you're seeking stress relief, energy balance, or inner connection, breathwork is a transformative tool to align your body, mind, and soul.

Julie Batchos: Julie is a gifted practitioner of energy, sound, spirit and animal communication, Board Certified Life Coach, plus a powerful holistic health and wellness coach. With over 16 years of experience in the wellness field, Julie is also a seasoned author and spiritual teacher. Her extensive knowledge and unique skills, combined with her intuitive abilities, empower her clients to create profound and lasting transformations within themselves.

To nourish you throughout the day, we’ll offer a selection of healthy food and drinks, designed to support your wellness journey and keep you energized.

Whether you're looking to relax, restore, or rejuvenate, our Wellness Retreat promises a day of holistic indulgence, with expert guidance, rejuvenating treatments, and a sense of community. Come for the self-care, stay for the serenity – you deserve this!!