Question 1

How do I access the online Meditation Sessions?

Accepted Answer

Upon registration, you'll receive a confirmation email with a secure link to access the virtual sessions. Simply click the link a few minutes before the scheduled time.

Question 2

Can beginners join these sessions?

Accepted Answer

Absolutely! Our sessions are designed for all levels, and the teacher provides guidance suitable for beginners and experienced practitioners alike.

Question 3

Is it necessary to have experience in meditation or yoga?

Accepted Answer

Not at all. These sessions are crafted to be accessible to everyone, regardless of their experience level in meditation or yoga.

Question 4

Can I join if I'm late for the session?

Accepted Answer

While we encourage punctuality, latecomers are still welcome to join. Please enter quietly to minimize disruptions for yourself and others.

Weekday Meditation, St. Michaels, MD | Reflect, Prepare, Rejuvenate |Online