Our mission at We Hike to Heal is to build an inclusive community that normalizes self care, creates a sacred space for healing and adventure, and prioritizes the mental and emotional wellbeing of all women. Because we believe that when women thrive, the world thrives.
This is the second event in a series of FREE mindful hikes for women. We will incorporate more distance and elevation as the year goes on. Come to one hike or join us for all! We welcome all fitness levels; our goal is to enjoy the journey.
This hike features Wintergreen Falls in DuPont State Forest. We'll start with a guided meditation, hike 1.5 miles through the forest taking breaks along the way, and do a little journaling at the base of Wintergreen Falls before hiking 1.5 miles back.
Wintergreen Falls trail is rated as a beginner trail 3 miles in length with 252 feet of elevation change. The trailhead is approximately 55 minutes from Asheville, NC; one hour and 15 minutes from Greenville, SC.
Ambassador Contact Info: Kelly Bruce
Email: kelly@naturalwanders.us
Time: Plan to arrive at 1:45pm with 2pm departure. Please be punctual. Our winter hikes will take place in the afternoon when it's warmer. We'll move to morning hikes as it warms up.
Location/Directions: The Wintergreen Falls trailhead is located at Guion Farm Parking Area in DuPont State Forest, 3015 Sky Valley Road, Hendersonville, NC
Difficulty level/Distance: 3.1 miles on a easy, out-and-back trail (252 feet of elevation gain).
Restroom Facilities: There are portable toilets at the Guion Farms Parking Area.
What you will need for this hike:
- Plenty of water to drink (we recommend at least 1 liter)
- Comfortable hiking shoes/boots or trail sneakers with good traction
- Warm and comfortable moisture wicking clothing (i.e. workout clothes), LAYERS for warmth
- A towel to sit on if you're uncomfortable sitting on the ground
- Trekking poles or any other items that would make your hike more comfortable
- Your journal and something to write with
- A daypack/backpack to carry all your items
Please review the liability waiver here and be prepared to acknowledge and accept at sign in for your event.
This event is for women identified folks 18 and older only.
* WH2H Group hikes are free events and our Ambassadors are unpaid volunteers. However, if you are in a position to donate to our non-profit organization, please utilize the donation type ticket. We are very grateful for your kind gesture and support.
