Virtual Wellness Wednesday: Spring into Fitness: Rebuilding Healthy Habits

Virtual Wellness Wednesday: Spring into Fitness: Rebuilding Healthy Habits

Learn practical nutrition tips, movement strategies, and mindset shifts to refresh your routine and boost your energy for the season ahead!

By UBS Special Events

Date and time

Wednesday, April 16 · 7 - 7:30am PDT

Location

Online

About this event

  • Event lasts 30 minutes

*Please note: This is an internal event for UBS employees only. This event is virtual. Please register using your UBS email address as this is an internal company event.*

Virtual Wellness Wednesday: Spring into Fitness: Rebuilding Healthy Habits

Spring is the perfect time for a fresh start! Join our Wellness Manager and Registered Dietitian, Maya Billig, MS, RD, CDN and UBS Fitness Specialist Erick Araujo for an interactive Wellness Wednesday session focused on rebuilding healthy habits after winter. Learn practical nutrition tips, movement strategies, and mindset shifts to refresh your routine and boost your energy for the season ahead. Let’s spring into wellness together!

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