Virtual Breathwork Experience
Experience the transformational power of the Wim Hof Method breathwork practice with participants from all around the world.
Location
Online
Agenda
7:00 PM - 7:20 PM
Creating the space, reviewing the practice & forming our intentions
7:20 PM - 8:00 PM
Breathwork Practice
8:00 PM - 8:30 PM
Sharing, Integrating and Closing
About this event
Event: This event blends mindfulness and meditation through the forms of breathwork and open community dialogue. We spend time forming and sharing our intentions and utilize a conscious breathing practice to move stuck energy, shift perspective and come back to a space of love, honor and acceptance for ourselves.
Instructor: Scott Stone has been sharing breathwork since 2018. He is a certified Wim Hof Method instructor, Buteyko Breathwork coach and 200-hr tantric yoga teacher. He’s spent time working in corporate America, start-up tech, entrepreneurship and now working with clients from CEOs to stay-at-home moms. His events integrate movement, mindfulness, and meditative practices to invite humans back into the beauty, wonder and possibility of the present moment.
Frequently asked questions
This event is not recommended for people with a history of epilepsy. If you are currently pregnant, please consult with a medical professional before attending and consider booking a private session.
There are no refunds for this event. Treat this as a commitment to yourself and make the time and space to be present.
No this event is not recorded in order to preserve the integrity, safety and experience of the practitioners in the session.