Ultimate Gluten-Free Workshop: Master Flavorful & Nourishing Cooking
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Ultimate Gluten-Free Workshop: Master Flavorful & Nourishing Cooking

  • ALL AGES

Join us for a hands-on workshop where you'll learn how create satisfying, flavor-packed, and healthy dishes the whole family craves!

By WildSpice Gourmet Creations

Date and time

Sunday, March 30 · 11:30am - 2:30pm PDT

Location

Cooking Class

18045 Chickaree Drive Oregon City, OR 97045

Refund Policy

No Refunds

About this event

A hands-on cooking experience designed to empower you to create satisfying, flavor-packed, and nutrient-dense meals the whole family craves.

Eating gluten-free shouldn’t mean sacrificing flavor, ease, or satisfaction. This workshop will teach you how to cook a full meal of deeply nourishing, whole-food-based dishes from scratch that is packed with flavor, great for gut health, and naturally balanced. If you’ve been wanting to master creative gluten-free meals that are just as satisfying (if not more!) than the classics, this workshop is for you.

Whether you're gluten-free or simply want to expand your healthy cooking skills, you’ll walk away with practical techniques, exclusive recipes, and the confidence to cook nourishing, energizing food at home.

What You’ll Learn & Cook

  • Savory Main – Whip up moist and flavorful Wild Salmon & Quinoa Cakes, packed with protein & fresh herbs.
  • Plant-Based Noodles – Discover fresh and nutritious pasta alternatives that are light yet satisfying.
  • Flavorful Sauce – Learn a umami-rich teriyaki-style sauce that instantly jazzes up any meal.
  • Wild Blueberry Muffin – Master a tasty baked dessert recipe for a sweet snack or delectable finish to your meals.

Why This Workshop?

✅ Hands-On Cooking Experience – After a guided demo, you’ll get all the ingredients and tools to cook, taste, and refine your skills in real time so that you build hands-on confidence to recreate the dishes at home.

✅ Nutrient-Dense – Every recipe is designed for better nourishment beyond traditional gluten-free recipes.

✅ Flavor-Centric Approach – No bland or dry substitutes here. You’ll learn how to build rich, satisfying flavors.

✅ Practical & Versatile – These aren’t just recipes, but techniques you can apply to make the perfect meals for your family at home.

✅ All ingredients & tools provided

✅ Take-home recipe guide with ingredient swaps for dietary flexibility

✅ Small group setting for hands-on practice and personalized instruction


Limited spots available. Register now to claim your place!

Frequently asked questions

Who is this workshop for?

Anyone who wants to master healthy gluten-free cooking! Whether you're gluten-free by necessity, or simply wants to avoid the inflammation and empty calories from wheat, this hands-on class is designed for home cooks, food lovers, and anyone looking to create nourishing, flavorful meals.

Do I need cooking experience?

Nope! This workshop is beginner-friendly, but even experienced cooks will learn new ingredients to elevate their gluten-free meals.

What’s the refund policy?

Due to the small class size and ingredient prep required, we can’t offer refunds for cancellations. However, you may transfer your spot to a friend if arranged in advance.

Will there be substitutions for dietary needs?

Yes! The workshop is 100% gluten-free and dairy-free, and we’ll discuss adaptations for other dietary needs as well.

What should I bring?

Just yourself and a curious, open mind! Everything—ingredients, tools, and aprons—will be provided.

Tags

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WildSpice Gourmet Creations

WildSpice is a personal chef service serving clients in the greater Portland, Oregon area. Our mission is to create healthy meals that are as satisfying as they are nourishing, moving far beyond the usual salads into a world of exquisite, flavor-packed dishes. Our founder and cooking instructor, Chef Mia, have also had the honor of being invited as the guest chef at various farmers markets in the Portland and Oregon City areas, where she conducts cooking demos to empower home cooks with the knowledge to prepare fresh and flavorful meals.

At WildSpice, we use a diverse range of nutrient-dense seasonal ingredients and superfoods, along with modern cooking techniques, to elevate your culinary experience. We approach cooking with care and knowledge so that your meals gives you better energy and health to enjoy life. Every ingredient matters. We steer clear of the traditional high-fat, high-salt, high-sugar culinary school cooking approach, choosing instead to focus on fresh, wholesome ingredients. The result? Meals that taste incredible AND help you feel great.