Friday, March 28

Therapeutic Book Club

A book club exploring self-care, healing, and growth through thought-provoking reads and meaningful discussions.

By Self Care Academy

Select date and time

Starts on Friday, March 28 · 4pm PDT

Location

Online

About this event

Event lasts 1 hour

Are you on a journey of self-discovery, healing, and growth? Join us for our monthly Therapeutic Book Club, where we’ll dive into books that nurture the mind, inspire change, and support transformation.

Whether you’re new to self-development or already deep into personal growth, this space is for open-minded individuals passionate about learning, evolving, and supporting each other.

📚 What to Expect:

Thought-provoking discussions on self-care, emotional well-being, and personal growth
Collective wisdom-sharing in a supportive, welcoming space
Actionable insights on applying book lessons to everyday life

How It Works:

📖 Our first book will be chosen by group vote from these selections:

Real Self-Care by Pooja Lakshmin, MD
all about love: new visions by bell hooks
The Mountain Is You by Brianna Wiest

✨ First Meeting is FREE! Join us as we build a community that nourishes both mind and soul.

*Please note that this workshop is in Eastern Standard Time.

Hawaii Time Zone (+5 hours)
Alaska Time Zone (+ 4 hours)
Pacific Time Zone/UTC ( + 3 hours)
Mountain Time Zone/MT (+2 hours)
Central Time Zone/CT (+1 hour)

Financially Assessible Self Care Classes!

We want to make our classes accessible to anyone who wants to join, so we have a tiered registration! Upon checking out, choose the tiered payment which fits your budget, complete your info, and get ready to join our class! Those who choose a higher-tiered option will help offset the cost to allow more individuals, who may be having a difficult financial time, to join our classes.

❤️️Meet Monique, your Self-Love Self-Care Facilitator

As a clinician, I thrive on creating the kind of therapeutic relationship where clients not only feel comfortable engaging in therapy but feel safe enough to explore parts of themselves, that they would otherwise not feel comfortable with. The clients I've had the privilege to work with are all ages and from all walks of life, bringing with them all kinds of stories. I'm hoping through the self-care workshops I can encourage you to feel safe enough to explore your whole authentic self.