The Truth About Heart Disease: Protect Your Heart & Lower Your Risk

Heart disease is the #1 cause of death, yet so much of the advice we hear about preventing it is outdated, misleading, or just plain wrong. You deserve clarity on what truly affects your heart health—so you can take action that actually works.

In this eye-opening masterclass, you’ll learn:
✅ The real causes of heart disease (hint: it’s not just about cholesterol!)
✅ Why inflammation and insulin resistance are major drivers of heart problems—and how to measure and address them
✅ The foods that protect your heart—and the ones that may be harming it
✅ How stress, sleep, and exercise directly impact your cardiovascular health
✅ Simple, science-backed lifestyle strategies you can implement today to lower your risk and support a strong, healthy heart for years to come

💡 This isn’t about fad diets, quick fixes, or fear-based medical advice—it’s about real, sustainable changes that empower you to take control of your heart health.

📌 This Class Is for You If...

✔️ You’ve been told to lower your cholesterol or take medication, but you’re not sure what other options you have to protect your heart.
✔️ You’re confused by conflicting nutrition advice and want clear, science-backed answers.
✔️ Heart disease runs in your family, and you want to take action to lower your risk.
✔️ You’ve struggled with high blood pressure, blood sugar issues, or chronic inflammation and want to know how they impact your heart and how to optimize in each area.
✔️ You’re ready to stop feeling powerless and start making simple, effective lifestyle changes that truly support your heart health.

📅 Date: March 27th
⏰ Time: 12:00 pm PST
📍 Where: online

💰 Cost: Free!

Ready to take charge of your heart health? 👉 Reserve Your Spot Now!

This masterclass could change the way you think about heart disease forever—don’t miss it! ❤️