Tai Chi for Beginners/Intermediates... Learn to balance everything in life!

For thousands of years Tai Chi, QiGong, and Traditional Chinese Medicine have helped people relieve pain, improve balance, feel more energy, sleep better... improve whatever health issue you want to address. Take this introductory Tai Chi class to get started or to get started AGAIN!

Experience the transformative power of this ‘medication in motion.’ Available in-person and online.

Register today! ... and you can begin your journey to a stronger, more balanced you.

First Friday Introductory Classes are held at 8:30 a.m. once a month and are recommended for anyone totally new to Tai Chi.

Mark your calendar now World Tai Chi and Qi Gong Day in East Denver, CO - Saturday, April 26th.