Sunday Grounding Blossom Hike + Hammock

Spring Blosson Hike + Hammock

🌕✨ Calling All Adventurers! ✨🌕

Join us for a colorful, flower filled Hike with @SundayGrounding! 🌲🥾

📅 Date: April 13th

🌝 Event: Hike + Hammock

We'll embark on a brief guided 1.5-mile hike through a floral and meadow landscape, followed by a peaceful rest and breathwork session in cozy hammocks.

We'll also take some time to journal and release the things that no longer serve us, making space for new beginnings, in alignment with the upcoming Spring Equinox. 📓✨

Everyone is welcome—bring your friends, your family, and your sense of adventure.

You deserve peace and Hammocking comes with a variety of physical, mental + emotional benefits including:

• Improved sleep ~ the gentle rocking soothes the nervous system and can help achieve a deeper sleep
• Pain relief ~ hammocks reduce pressure points by conforming to the body. This is great for those with back or joint issues.
• Improved circulation ~ elevated feet does the trick while also reducing swelling and fatigue!
• Stress relief ~ the rocking/swaying has a calming effect that reduces stress and anxiety.
  
  Your registration includes the cost of a hammock for you to keep! Bring a journal and some snacks!
  
  Follow @sundaygrounding on IG for more events!