Stuck between FIGHT & FLIGHT? MOVING BEYOND SURVIVAL
- Ages 18+
Join us for EMPOWERMENT, PROACTIVE steps towards goals, and OPEN CONVERSATION with experts.
Date and time
Location
The WELCH Center
201 Joseph E. Lowery Boulevard Northwest Atlanta, GA 30314Refund Policy
Agenda
9:00 AM - 9:15 AM
Introductions
9:15 AM - 10:00 AM
MIND Breakout #1: Building Resilience in Times of Uncertainty
Dr. B Nilaja Green
9:15 AM - 10:00 AM
BODY Breakout #1: Tai Chi
Sule Welch
9:15 AM - 10:00 AM
MIND Breakout #1: Virtual Reality and Mental Health
John Kennebrew
....................................... GIVEAWAY #1 ..........................
10:15 AM - 11:00 AM
MIND Breakout #2: Moving Beyond Survival: A Collective Conversation
John Sterling
10:15 AM - 11:00 AM
BODY Breakout #2: Martial Fitness®
Sule Welch
10:15 AM - 11:00 AM
MIND Breakout #2: Virtual Reality and Mental Health
John Kennebrew, LPC, NCC, CPCS
...................................GIVEAWAY #2................................
11:30 AM - 12:30 PM
LUNCH - Running a Financial Household and Tax Considerations regarding Health
Cecily Welch, CPA, CFP®, PFS
...................................... GIVEAWAY #3 ...........................
12:45 PM - 1:30 PM
BLUEPRINT: WORKING SESSION - What are your next steps?
John Sterling
1:45 PM
......................................FINAL GIVEAWAY..........................
About this event
- Event lasts 5 hours
- Ages 18+
- Free venue parking
Are you tired of jumping from one crisis to another? WE ARE TOO!
Tired of always being ready to EXPLODE or IMPLODE? WE ARE TOO!
The W.E.L.C.H. Center is the place where Wellness Equals Lasting Capital and Health.
This April 19th, continue the journey we began in January. Don’t let your momentum falter; it’s time to deepen your commitment to your mental, physical, and financial health. Join us for another transformative session at the W.E.L.C.H. Center, where we move beyond merely surviving to thriving. Reconnect with your goals, refine your strategies, and rejuvenate your energy. Let’s build resilience together and take control of our well-being in all aspects of life.
MOVING BEYOND SURVIVAL
Participating businesses:
The Welch Martial Art Experience
Standpoint Wellness
Cecily Welch, CPA
Alphas & Ace's
Success Brands
Thank you Dr. Edwin Moses, Morehouse Olympic Champion for sponsoring our student scholars.
Frequently asked questions
Yes.
The presenters have crafted a day of high quality, high impact sessions designed to give you tools to more effectively navigate challenges you may encounter. We would love for you to get the most out of this experience by staying for the whole workshops. Plus, staying all day enters you to win bonus
Most workshops only address one aspect of health. Not this workshop! We'll address physical and mental health, financial concerns, managing difficult past experiences, and dealing with stress. Not only information, but also experience and an action plan for how to use all that you will learn.
Yes, we will provide some heavy hors d'oeuvres during the day.
While we do believe that the workshops can benefit everyone in the family, the content is more geared towards an adult audience and many youth might not find the content immediately applicable to them. Stay tuned for future events that are more family oriented.
The Welch Center has limited parking. As such, we encourage ridesharing or MARTA as we are only a few short blocks from the train. If you must drive, we will have a complimentary valet service available.