Saturday, April 12

Stretch & Sip at Aiken Yoga

Join me on the mat during an in person pilates session that is guaranteed to give you an effective workout and a serene stretch!

By Good & Well Wellness & Movement

Date and time

Saturday, April 12 · 11:30am - 12:30pm EDT

Location

Aiken Yoga

116 Pendleton Street Southwest #STE B Aiken, SC 29801

Refund Policy

Refunds up to 4 days before event

About this event

Event lasts 1 hour

Stretch & Tone

Stretch & Tone Pilates

Welcome to Stretch & Tone with Jasmine - the perfect pilates session to get your body moving and feeling great! Join me for a fun and challenging session where we'll focus on stretching and strengthening your muscles through pilates. Whether you're a beginner or a fitness pro, this event is suitable for all levels. So grab your yoga mat, water bottle, and get ready to stretch and tone with me! Don't miss out on this opportunity to improve your flexibility and strength. Are you willing to commit a full hour of me time - it's time to honor our self love through movement and discipline! Let's do this!

Participants will receive fresh pressed juice and a 45 minute pilates session.

Frequently asked questions

Do I need any equipment?

Only your mat! Ankle weights and small weights are not required but are encouraged if you have them!

Is this class beginner friendly?

Yes! This class is perfect for beginners! Any movements can be modified as needed. I will ensure you have an effective session without compromising your capabilities or risking injury.

How long is the entire pilates session?

We will be actively doing pilates for 35-45 minutes each class.

Is there free parking?

Yes! There is free parking.

Organized by

Good & Well Wellness & Movement

Enjoy pilates and wellness events led by certifed pilates instructor, Jasmine Monique!