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Spring Renewal: A Chakra Balancing Workshop & Sound Healing

Welcome the season of growth, renewal, and fresh beginnings!

By Adose Wellness

Date and time

Saturday, April 19 · 3 - 5pm EDT

Location

Adose Wellness

1450 P Street Northwest #Ste 200 Washington, DC 20005

Refund Policy

Refunds up to 2 days before event

About this event

  • Event lasts 2 hours

Welcome the season of growth, renewal, and fresh beginnings with our Spring Renewal: Chakra Alignment & Sound Healing Journey. This immersive workshop is designed to help you realign your chakras, release stagnant energy, and invite the vibrant, rejuvenating energy that spring brings. It’s time to shed what no longer serves you and make space for balance, vitality, and personal growth.


What to Expect:

  • Chakra-Aligning Meditation: A guided meditation focusing on each of the seven chakras to clear blockages, encourage the flow of fresh energy, and promote emotional clarity.
  • Movement & Breathwork: Gentle, spring-inspired movements and breathwork designed to release tension, clear stagnant energy, and help you reconnect with your body.
  • Sound Bath Immersion: A sound healing experience that uses voice, crystal bowls, and chimes to realign your energy and bring you into a deep state of relaxation.

This workshop is the perfect opportunity to reset, realign, and embrace new possibilities as we step into the season of renewal. Allow the energy of spring to guide you toward personal transformation, inner harmony, and a deeper connection to yourself.

No experience is necessary – all are welcome to join this springtime journey of healing and renewal.


What to bring: We will provide a yoga mat, blankets, and bolsters. Please wear comfortable clothing and bring a water bottle.

Optional: bring your favorite crystals, journal, and other ritual items. If you're interested in working with crystals but don't yet have any, we've got you covered! Find our Chakra Stones Boxed Crystal Collection in the shop for only $12!


Included with your experience:

Freshly Brewed Tea

Get 10% off your Adose Wellness product purchase. This offer is valid only during your visit.


Agenda:

3pm [Welcome and Check-in]

3:30-5pm [Workshop runtime]


Meet Chynna:

Chynna is a multi-medium artist who has lived along the East Coast all of her life; from being born in Florida to living the last decade between the DMV and her home state, Connecticut. Chynna graduated from UConn with dual degrees in Fine Art: Photography and Journalism all the while working many jobs, doing community service, being part of several campus clubs, and studying abroad. She used her then timid voice a bit more frequently by singing with the college’s Voices of Freedom gospel choir and an all-female acapella group. Since graduating, Chynna has recorded several projects and continues to project her impressive range in any way she can, including chanting during her euphoric yoga classes and cozy sound baths.

Frequently asked questions

Is this event age restricted?

Yes, this event is for attendees aged 21 and over only.

Can I get a refund?

Should you need to cancel, full refunds will be available up to 48 hours before the event start time. Unfortunately, cancellations made after this window may not be eligible for a refund, but you may contact us to discuss potential exceptions on a case-by-case basis.

I would like to attend this event but it's sold out!

In case a class reaches full capacity, we encourage you to email events@adosewellness.com to join the waitlist. Openings frequently occur as plans change, and waitlisted individuals will be notified on a first-come, first-serve basis.

Tags

Organized by

Adose Wellness

When it comes to Adose Wellness Events, we’re all about mindfulness—it’s like the golden thread that weaves through everything we do! Whether it’s a cozy herbal tea making class, a soothing yoga session, a tranquil sound bath, or a vibrant painting workshop, we’re on a mission to help everyone connect with themselves on a deeper level. We want you to experience each moment fully and mindfully.

We’re super passionate about creating wellness events that allow you to step away from the daily hustle and just… breathe. It’s about diving deep into your inner wisdom, discovering that sense of peace, and realizing that, at your core, all is well. And let’s not forget the playfulness! Life’s too short to take everything seriously, right? We love sprinkling in some fun and creativity, letting you explore and just be free in the moment.

Each of our curated events is a chance for you to explore your inner power and embrace your sense of ease. We want you to leave feeling nourished, invigorated, happy, and rejuvenated, ready to dance through whatever challenges life throws your way.

So, come join us! Let’s embrace the joy, explore our creativity, and bask in the mindful moments together. Let’s be present, let’s be playful, and let’s nourish our mind, body, and soul. Can’t wait to see you there!

$35 – $44