Dates: Thursday evenings 2/27, 3/13, 3/27
Time: 7:00-8:00 PM (come early and get settled in)
Tickets: vagaro.com/fitcolumbia/classes
Led by Sudha, a classically trained musician and meditation facilitator, this 60-minute sound bath meditation invites you to lose yourself in the rich, immersive vibrations of gongs, singing bowls, and the shruti box. Each sound resonates deeply within, guiding you into a state of deep stillness and quiet clarity.
Bring your yoga mat and anything you need to feel comfortable: pillows, bolsters, blankets, eye mask... a few yoga mats will be available to borrow in case you don't have one!
Tickets (35$): vagaro.com/fitcolumbia/classes
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What people are saying...
"This sound bath was truly amazing, and I've experienced a lot in the last year. Thank you for sharing your talents!"
"I have a chronic illness and decided to come and relax, and it truly helped clear my mind and calm my body."
"This was a wonderful experience: moving and uplifting. I'm so grateful that I had a chance to experience it."
Get tickets with Fit Columbia here!
