Somatic Unwind: Sound Healing & Acupressure

Somatic Unwind: Sound Healing & Acupressure

Soften your edges. Unwind your body. Come home to yourself.

122 followers
By Johanna, Luna Serenity LLC
122 followers
22 events hosted 📈

Date and time

Sunday, May 18 · 2 - 3:30pm EDT.

Location

Nourishing Journey, LLC

8975 Guilford Road #170 Columbia, MD 21046

Refund Policy

Refunds up to 10 days before event

About this event

  • Event lasts 1 hour 30 minutes

In this 90-minute restorative experience, you’re invited to drop out of your thinking mind and into the quiet wisdom of your body. Through the powerful combination of sound healing and somatic acupressure, you’ll be guided into deep relaxation—gently releasing stress and tension held in the nervous system.

This session includes:

  • Grounding breathwork to begin your somatic journey
  • Gentle acupressure techniques to calm the vagus nerve and open energetic pathways
  • A therapeutic soundbath with crystal singing bowls, chimes, and tuning forks
  • Intentional rest and integration to support nervous system reset and renewal

This experience is for you if you’ve been:

  • Feeling overwhelmed, disconnected, or on edge
  • Carrying emotional or physical tension
  • Longing for a pause, a reset, or simply a safe space to exhale

Perfect for empaths, caregivers, healers, and anyone navigating stress or burnout. No experience is needed—just bring yourself, exactly as you are.

Please bring a yoga mat, blanket, and anything else that helps you feel cozy and supported.

Tags

Organized by

Johanna, Luna Serenity LLC
122 followers
22 events hosted

Founder of Luna Serenity LLC, Johanna, offers a range of services with the intent of helping you find your way back to self love. Her goal is to help you reconnect with yourself through yoga, vibrational sound therapy, and different energy healing modalities.

All of Johanna's yoga and energy healing work touches on the physical, vibrational and emotional aspects of yourself. The physical practice is a chance to explore connection to yourself, the vibrational level is a way for you to connect to your emotions and move energy in the body and the emotional level allows you to explore growth. All sessions with Johanna are a way to come home to yourself.

Johanna is 500 Hour Registered Yoga teacher with specializations in Prenatal and Fertility Yoga, has completed Meditation Teacher trainings, is a Certified Usui Reiki Master, Crystalline Consciousness Technique (Level 2) and has completed several Sound Healing Trainings over the years.

For more information visit www.Lunaserenity.com, email hello@lunaserenity.com or connect with Johanna on Instagram @lunaserenityyoga.