Somatic Self-Care Workshop: Meridian Acupressure & Massage Ball Techniques

Join Sierra (@ultraviolet.yoga) for a Somatic Self-Care Workshop: Meridian Acupressure & Massage Ball Techniques

Discover innovative self-massage techniques using massage balls, with a special focus on meridian acupressure. This workshop is the perfect complement to any movement routine—helping you release muscle tension and boost overall well-being.

About Sierra:

Sierra is a 400+ hour certified yoga instructor who first explored yoga ball massage in 2018. Integrating it into both studio and home practices, Sierra has recently expanded their training to include meridian and acupressure techniques—and they're excited to share these insights with you!

Event Details:

Date: Friday, March 28, 2025

Time: 7:30 – 9:30 PM

Location: SPARŚA Greenpoint, 1006 Manhattan Ave.

TICKETS:

Standard: $60 (or $75 with *massage ball set to take home)

Early Bird (ends March 7, 2025): $50 (or $65 with *massage ball set to take home)

*All ticket sales are non-refundable and non-transferrable.

*Massage Ball Set Description:

Yoga Tune Up® Therapy Ball Pair

With the precision of a massage therapist’s thumbs, the Yoga Tune Up Therapy Ball Pair provides effective soft tool self-massage wherever you are, whenever you KNEAD. Use them individually for highly targeted, precision rolling, or together as a pair to disperse pressure.

Please Note:

• Arrival:
  Please arrive 15 minutes before the start time. The studio doors will lock 5 minutes after the event begins. Guests arriving after the doors are locked will be considered no-shows. Please read our studio and class policies.
• Attire:
  Wear comfortable clothing suitable for yoga. The studio provides mats and props for your use during the workshop.
• Electronics:
  We kindly ask that you refrain from bringing cellular devices into the studio during the workshop. Ask for consent from the workshop practitioner or SPARŚA staff member before taking any photos of the studio, practitioner or event.
• Ticket Policy:
  Tickets are non-refundable and non-transferable to other events. If you need to sell or transfer your ticket to another guest, please notify us at least 24 hours before the event. SPARŚA Refund Policy
• Health Notice:
  If you are experiencing COVID-19 or flu-like symptoms, or have had a fever within the last 24 hours, please do not attend the event. Coughing, sneezing and unwell guests make other guest uncomfortable - please consider your symptoms before attending the workshop.
  

We look forward to seeing you at the workshop!

Please email events@sparsabrooklyn if you have any additional questions.