Smart Yoga
Sales end soon

Smart Yoga

Pause from the week and experience a gentle reset for the body and mind.

663 followers
By LabX, by the National Academy of Sciences
663 followers
Lots of repeat customers 📈

Date and time

Saturday, May 10 · 1 - 4pm EDT.

Location

National Academy of Sciences

2101 Constitution Avenue Northwest Washington, DC 20418

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 3 hours

Yoga seeks to bring alignment to body, mind, and spirit. Elevate your practice by joining us in the historic Great Hall at the National Academy of Sciences for a special session of Smart Yoga that combines gentle yoga flow, a meditative sound bath, and a guided reflection on how our brain responds to these experiences. Through breath-centered movement and the resonance of crystal singing bowls and other healing instruments, this practice will help release tension, restore balance, and support mental clarity. Led by Dana Smith, E-RYT 500, founder of Spiritual Essence Yoga, we will create space for both rejuvenation and introspection in one of D.C.’s most breathtaking settings. Dana will be joined by neuroscientist Priyanka Bushna and physicist David Canales Garcia. No prior yoga experience is needed—just come as you are to replenish your body, soul, and brain as we link the worldly to the transcendent.

Light snacks will be offered.


What to Expect

🧘‍♂️ Guided Yoga Flow – Suitable for all levels, this gentle session will focus on breath, movement, and alignment to ground you in the moment.

🎶 Sound Bath Journey – Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and other soothing instruments designed to calm the nervous system and promote deep relaxation.

🏛️ Awe-Inspiring Setting – Experience this practice beneath the grandeur of the Great Hall’s dome, surrounded by architecture that celebrates science, discovery, and human connection.


Event Details

📅 Date: May 10th 2025

Time: 1PM - 4PM

📍 Location: National Academy of Sciences, Great Hall (2101 Constitution Ave NW, Washington, D.C.)

Organized by

663 followers
Lots of repeat customers

LabX is program of the National Academy of Sciences that helps the public use science and scientific thinking in their daily lives

 

$10