Sip, Restore & Reset: A Holistic Wellness Workshop
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Sip, Restore & Reset: A Holistic Wellness Workshop

  • Ages 18+

Sip, restore, and reset with tea, mindfulness, and restorative yoga. A holistic wellness experience to relax, renew, and recharge!

By Yogi Tiff

Date and time

Sunday, April 6 · 10am - 12pm EDT

Location

3525 I St #315

3525 I Street #315 Philadelphia, PA 19134

Refund Policy

Refunds up to 7 days before event

Agenda

10:00 AM - 10:15 AM

Welcome & Tea Ritual

Tiffany & Aura

Arrive, settle in, and sip on a nourishing tea provided by Aura Wellness Atelier. Brief introduction to the workshop and intention setting

10:15 AM - 10:30 AM

Mindfulness & Reflection

Guided mindfulness practice to help you ground and center yourself Gentle breathwork to ease into relaxation

10:30 AM - 11:15 AM

Restorative Yoga Practice

Tiffany

Slow, gentle restorative yoga sequence (No experience needed & beginner friendly) Long-held, supported poses to release tension and reset the nervous system

11:15 AM - 11:30 AM

Sound Healing Meditation & Closing Reflection

Teairra

A peaceful sound healing & meditation to seal your reset and embrace renewal Final reflections and gratitude practice

11:30 AM - 11:45 AM

Vendor Experience & Community Connection

Explore Lumi Luxe’s body scrubs and perfumes • Browse Aura Wellness Atelier’s holistic wellness products • Connect with others, sip on more tea, and enjoy the energy of renewal

11:45 AM - 12:00 PM

Closing & Goodbyes

About this event

  • Event lasts 2 hours
  • Ages 18+
  • Free venue parking

Sip, Restore & Reset: A Holistic Wellness Workshop ☕✨


Take a pause for yourself and step into a space of deep relaxation and renewal. This two-hour wellness experience blends soothing tea, mindfulness, and restorative yoga to help you reset your mind and body.

This workshop is to raise money for yoga mats and props for my yoga space that is open to everyone but is meant to be a safe space for black and brown people to feel comfortable, safe, and welcome. Purchasing a ticket helps me build this truly inclusive community.


You’ll also have the chance to explore self-care products from two amazing vendors:

🌿 Aura Wellness Atelier – Providing the nourishing tea for our practice and offering holistic products to amplify your wellness rituals.

🧴 Lumi Luxe – Luxurious body oils, perfumes, & scen candles to elevate your self-care routine.


What to Expect:


✔ A welcoming tea ritual (provided by Aura Wellness Atelier) to ease into relaxation

✔ Intention setting & mindfulness reflection

✔ A gentle restorative yoga practice (no experience needed!)

✔ A closing sound healing & meditation to seal your reset

✔ Time to connect, browse self-care products, and embrace your renewed energy

✔️Gift bags and light refreshments

✔️Good vibe & welcoming energy


This workshop is designed for anyone looking to release stress, renew their energy, and prioritize self-care in a peaceful and supportive space. Whether you’re new to yoga or a seasoned practitioner, this experience will leave you feeling refreshed, restored, and deeply connected to yourself.


Come sip, restore, and reset—because you deserve this moment of rest.


📅 Date: Sunday, April 6, 2025

📍 Location: 3525 I St #315, Philadelphia, PA 19134

⏳ Time: 10 AM – 12 PM


💛 Limited spots available—reserve yours today!


Vendors!!

Tickets

Frequently asked questions

Will there be parking close by?

Parking options Free onsite parking Free street parking Nearby parking lot Parking descriptions There is free parking on the street as well as in plaza across from studio building.

Will mats be provided?

There will be a total on 10 mats on hand but please bring your own mat if you can.

Will there be food?

There will be little bits and light refreshments.

Tags

Organized by

Yogi Tiff