Self-Love Sessions | Your Boundary Blueprint

Self-Love Sessions are a supportive, interactive space designed for women ready to explore personal growth and build emotional resilience. Each month, we dive into a new theme focused on reclaiming self-worth, boosting confidence, and building healthy boundaries. With practical tools you can use right away, compassionate guidance, and a community of women ready to learn and share, you’ll leave each session empowered and ready to take bold steps toward your best self.

March: Your Boundary Blueprint

In March, we're focusing on boundaries—one of the most empowering ways to nurture your self-worth and emotional well-being. Each session will offer insights and practical strategies to help you explore and strengthen your boundaries in different areas of your life, while helping you build confidence along the way.

• March 1: What Are Boundaries and Why Are They Important?
• March 8: Setting Boundaries with Others
• March 15: Setting Boundaries with Yourself
• March 22: Setting Boundaries at Work and in Social Settings
• March 29: Maintaining Boundaries and Growing in Self-Love

About your Host

Meet Hilary Clark: a Certified Coach, Mediator, and Facilitator, and a Trauma & PTSD Survivor with over 10 years of experience at Stanford University. Hilary is passionate about empowering women to reclaim their self-worth and build resilience.

Join us every Saturday at 10 AM for this transformative, free series and start your journey toward self-compassion, emotional well-being, and lasting change.

ABOUT YOUR FACILITATOR

Hilary Clark is a Certified Coach, Mediator, and Facilitator with over a decade of experience at Stanford University, where she created and led programs focused on personal and professional development, building self-worth, and enhancing emotional wellness. As a trauma and PTSD survivor, Hilary integrates her personal experience with professional expertise, guiding others to break patterns, rebuild self-worth, and cultivate lasting change.

With a Master’s in Leadership and certifications in DISC, Crucial Conversations, and Change Management, Hilary’s approach combines her formal training with her deep understanding of resilience and healing. She is committed to empowering individuals to develop self-compassion, embrace authenticity, and build confidence—tools that are essential for thriving in every area of life.