Sacred Stillness: A Candlelight Visualization Meditation and Sound Journey
Embark on a transformative journey that seamlessly blends the restorative power of meditation, visualization, and the healing vibrations of sound.
In this session, you will be gently guided through a soothing meditation and sound experience, designed to relax both mind and body. Through the calming imagery of a flickering candle and the immersive embrace of sound, you’ll be led into a state of deep relaxation and peace.
The Benefits:
- Cultivate a deeper understanding of meditation as a pathway to compassion, gratitude, and heightened awareness.
- Sharpen your ability to anchor your attention in the present moment, fostering clarity and focus.
- Quiet the relentless chatter of your inner dialogue, creating mental stillness.
- Soothe your nervous system, allowing for a profound sense of calm.
- Achieve deep relaxation on every level—mind, body, and soul.
- Awaken inner peace, elevating your sense of well-being.
- Boost your mood and sense of emotional harmony.
This journey invites you to let go, recharge, and reconnect with your truest self.
When: March 31 at 7 pm
Where: 601 Washington Ave Suite 2 Dumont NJ
Investment: $25 Cash/$30 Venmo
RSVP: Text/Call 908-617-1106
(Secure your spot with a 50% deposit)
SPACE IS LIMITED, REGISTER EARLY!
Facilitator: Catherine Roig, RMT
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