Restorative Yoga and Meditation

Restorative Yoga and Meditation

A beautiful meditative yoga class meant to deepen stillness in the physical body while creating space for energy to flow.

By Jill Davis

Select date and time

Monday, May 12 · 8:15 - 9:15am MDT

Location

1545 S Pearl St

1545 South Pearl Street Denver, CO 80210

Refund Policy

Refunds up to 1 day before event

About this event

A beautiful meditative yoga class meant to deepen stillness in the physical body while creating space for energy to flow.

Combining a postural yoga practice with a mixture of heart-focused meditation and pranayama (breathwork) to increase flexibility and mobility in the body and create a calm mental space. This slower paced, breath to movement flow creates balance and harmonizes one’s mental and physical state with a focus on heart coherence. A spiritually restorative practice to ground your week from the start.

Everything you need is provided.

Please be on time. No refunds for late arrivals or no shows.

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