Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey.
This guided experience uses the powerful vibrations of singing bowls, chimes, and other instruments to create a calming soundscape. As you lie comfortably, allowing the sounds to wash over you, stress and tension will melt away, replaced by feelings of peace and tranquility.
Benefits:
•Reduce stress and anxiety
•Deepen relaxation and improve sleep
•Enhance focus and creativity
•Boost your mood and overall well-being
What to expect:
•Brief introduction to the benefits of sound baths
•Guided meditation to help you relax and let go
•45-minute sound bath experience with calming instruments
•Gentle guidance to bring you back to the present moment feeling refreshed and renewed
