Pathway to Healthing: A Holistic Approach to Mental Health and Well-being

Pathway to Healthing: A Holistic Approach to Mental Health and Well-being

Join us for a virtual journey towards better mental health and well-being through a holistic approach at Pathway to Healing!

By TERESSA N. COOK,MA

Date and time

Saturday, March 29 · 10 - 11am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

Pathway to Healing: A Holistic Approach to Mental Health and Well-being - Session 4

Welcome to our online event where we will explore various holistic approaches to mental health and overall well-being. Join us for insightful discussions, practical tips, and interactive sessions designed to help you on your journey to healing. Whether you're looking to reduce stress, improve your mood, or simply enhance your overall wellness, this event is for you. Let's embark on this pathway to healing together!

Frequently asked questions

Pathway to Healing Webinar – FAQs

This webinar is for anyone seeking holistic healing. No prior experience is needed. Sessions cover mindfulness, movement, nutrition, and self-reflection. Activities include guided meditation, journaling, and group discussions. A quiet space, comfortable clothing, a

Organized by

Holistic wellness meets psychology and leadership. Teressa N. Cook hosts engaging events focused on mental health, resilience, mindfulness, and personal growth. With a background in Human and Organizational Psychology, her events combine education, movement-based wellness, and practical strategies to empower individuals and communities.