"Pathway to Healing : A Holistic Approach to Mental Health & Well-Being"

"Pathway to Healing : A Holistic Approach to Mental Health & Well-Being"

Join us for a virtual journey towards healing and well-being through a holistic approach to mental health.

By TERESSA N. COOK,MA

Date and time

Saturday, March 15 · 10 - 11am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

Pathway to Healing: A Holistic Approach to Mental Health & Well-Being - Session 3

Welcome to our online event where we explore different aspects of mental health and well-being through a holistic lens. Join us for insightful discussions, engaging workshops, and practical tips on how to improve your overall well-being. Our lineup of speakers includes experts in psychology, nutrition, mindfulness, and more. Whether you're looking to reduce stress, improve your mood, or simply learn more about holistic health, this event is for you. Take the first step on your pathway to healing with us!

Frequently asked questions

Pathway to Healing Webinar – FAQs

**Pathway to Healing Webinar – FAQs** This webinar is for anyone seeking holistic healing. No prior experience is needed. Sessions cover mindfulness, movement, nutrition, and self-reflection. Activities include guided meditation, journaling, and group discussions. A quiet space, comfortable cloth

Organized by

Holistic wellness meets psychology and leadership. Teressa N. Cook hosts engaging events focused on mental health, resilience, mindfulness, and personal growth. With a background in Human and Organizational Psychology, her events combine education, movement-based wellness, and practical strategies to empower individuals and communities.