Oxygen Sessions: Weekly Energy Clearing, Breathwork & Reiki Activation
Welcome to Oxygen Sessions: Weekly Energy Clearing, Breathwork & Reiki Activation! Each session is designed to help you clear stagnant energy, regulate your nervous system, and align with your highest vitality. Whether you're looking to release stress, recharge your creative power, or ground into your body’s wisdom, these sessions provide a potent reset to keep your energy flowing.
Series Theme: The 5 Layers of Energy Alignment
Each week, we’ll focus on a different energetic layer, progressively guiding you into deeper states of alignment, healing, and activation.
April 2 – Grounding & Stability
- Theme: Earth Star & Root Chakra Activation
- Purpose: Anchor into deep stability, safety, and trust within your body. Release fear and nervous system dysregulation.
- What to Expect: Guided breathwork to ground energy, Reiki healing for root chakra clearing, and an Earth Star activation to deepen stability.
April 9 – Emotional Clearing & Nervous System Reset
- Theme: Releasing Stored Emotional Blocks
- Purpose: Clear stored emotions and regulate your nervous system for deep inner peace.
- What to Expect: Somatic breathwork to release tension, Reiki healing to soothe emotional overload, and an energy clearing to dissolve heaviness.
April 16 – Heart Expansion & Energy Flow
- Theme: Opening the Heart & Strengthening Intuition
- Purpose: Open your heart center, clear blocks to love & intuition, and restore energy flow in your body.
- What to Expect: Gentle breathwork for heart expansion, Reiki-infused guided meditation, and an energetic activation to strengthen your intuitive connection.
April 23 – Creative Power & Manifestation Activation
- Theme: Unlocking Your Womb & Sacral Energy for Creation
- Purpose: Awaken your creative energy, clear blocks to self-expression, and activate your manifestation power.
- What to Expect: Breathwork to awaken the sacral chakra, Reiki for creative flow, and a guided energetic activation to align with abundance & purpose.
April 30 – Full Integration & Elevation
- Theme: Aligning Mind, Body & Spirit for Long-Term Vitality
- Purpose: Integrate the energy shifts from previous weeks, elevate your frequency, and leave fully aligned & clear.
- What to Expect: A fusion of all previous practices—breathwork, Reiki healing, and a final activation to seal in alignment & vitality.
Session Format & Schedule (All Sessions at 11AM EST | 30-Minute Sessions)
🌀 5-Min: Intentions & Grounding
🌀 10-Min: Breathwork for Energy Clearing
🌀 10-Min: Reiki Healing & Energy Activation
🌀 5-Min: Closing & Integration
