Nutrition, Health & Wellness Plus: Nutrition & Stress
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Nutrition, Health & Wellness Plus: Nutrition & Stress

A fun session designed to promote healthy emotional, mental, social wellness.

By University Maryland Extension/JenniferDixonCravens

Date and time

Tuesday, April 1 · 8:30 - 10am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Learn basic stress reduction and relaxation skills to promote self-care and emotional well- being as well as the proper nutrition & foods needed to combat stress and keep the immune and nervous system strong!

Organized by

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

If you need special assistance to participate in this program, please contact the University of Maryland Extension office at least 2 weeks in advance.

Free