You have within you a system of energy centers (chakras) and channels (nadis) that govern your physical, emotional, and spiritual well-being. You can use Sahaja Yoga Meditation to awaken your inner spiritual energy (the Kundalini) in less than ten minutes.
Saturdays 10:30am - 12:00 pm
Address:
Mountain House Library
201 E Main St,
Mountain House, CA 95391
Your inner energy, or Kundalini, is a soothing spiritual energy that lies dormant at the base of the spine. It is an expression of the pure desire to evolve and better ourselves, something we all possess. When awakened, it rises through the central channel, clearing and activating your chakras. It allows you to achieve your Self-Realization.
For other Bay Area Locations please visit
https://www.sfbaymeditation.org/events.html
Our Classes are always free.
more info at www.sfbaymeditation.org
