Mother's Day Grief Meditation Group (free)

Mother's Day Grief Meditation Group (free)

Come join us for a virtual Mother's Day Grief Meditation Group to honor and support each other through this difficult time.

42 followers
By Chereen Gamal
42 followers
64 events hosted 📈

Date and time

Sunday, May 11 · 3 - 4:15pm UTC

Location

Online

About this event

  • Event lasts 1 hour 15 minutes

Welcome to our Online Mother's Day Grief Meditation Group!

This event is a supportive, safe space for those navigating the complexities of mother loss during Mother's Day.

In this compassionate community, we offer comfort and understanding. Take this time to focus on yourself, connecting with others who are walking a similar path. While cherished memories remain, they can sometimes bring feelings of anxiety or numbness. Together, we’ll honor our mothers in a way that feels genuine to each of us.

All are welcome, regardless of how much time has passed since your loss. We look forward to sharing this healing experience with you.

Feel free to share as much or as little as you're comfortable with. We also invite you to bring a picture of your mother, should you wish to share it.

The session will begin with some light seated movement and meditation, followed by time to reflect on the complexities of mother loss.



Class is free

If you feel inspired to donate see below

Venmo: @oaktreecw1

Cash ap: $oaktreewellness

Organized by

42 followers
64 events hosted

Chereen Gamal is an experienced Yoga instructor & Therapist who combines her training for transformative classes! 

Chereen's energy is warm and loving.

Chereen is the founder of Oak Tree Counseling and Wellness Institute where our mission is to empower your healing through yoga.

“I ALLOW PEOPLE TO BE THEMSELVES, EXPERIENCE VALIDATION AND BE PRESENT WITH ME”

-Chereen

E-RYT 500 through Yoga Alliance, she works with children, teens and adults to help them find their best and brightest selves. 

Chereen Gamal's goal is to support social-emotional health and development through yoga and mindfulness, movement, and the expressive arts.

Chereen loves yoga, Lionel Richie, inspiring community and mental health!

Her Classes and Workshops are transformative.

https://www.psychologytoday.com/us/therapists/chereen-gamal-falls-church-va/462967

WWW.OAKTREECW.COM Your home for yoga and mental health

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