Welcome to Mindful Movement at Radnor Memorial Library! Join us for a rejuvenating experience that combines gentle movements, breathing exercises, and mindfulness practices. This event is perfect for anyone looking to de-stress, improve flexibility, and enhance overall well-being.
Our session will take place at Radnor Memorial Library on Wed Apr 9 2025 from 10:00-10:45 AM. Come ready to relax and connect with your body and mind in a welcoming environment. No prior experience is necessary - just bring yourself, a mat and an open mind!
Don't miss out on this opportunity to start your day with intention and mindfulness. We look forward to seeing you there!
