Mindful Hikers @ Natural Lands - Strouds Preserve
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Mindful Hikers @ Natural Lands - Strouds Preserve

Join us for a peaceful hike through the beautiful Strouds Preserve, focusing on mindfulness and connecting with nature.

By Sama Center

Date and time

Sunday, March 30 · 11am - 1pm EDT

Location

Natural Lands' Stroud Preserve

454 North Creek Road West Chester, PA 19382

About this event

  • Event lasts 2 hours

Please Join Us!
Experience the healing power of nature and build a supportive community with like-minded individuals. Our mindfulness hike warmly welcomes everyone who loves the outdoors, celebrating diversity and inclusivity, and embracing our LGBTQ+ community. Together, we'll connect with each other and our natural surroundings, fostering personal growth and resilience.


During this gentle hike, we'll quietly observe the beauty of nature and the wisdom it offers, helping us release stuck emotions like grief, anxiety, and sadness. The benefits are both physical and mental, leaving us refreshed and grounded.

Come join us and let nature's healing embrace guide you towards inner peace and a sense of belonging. We look forward to sharing this journey with you!

Dog-Friendly Hike
We welcome leashed and well-behaved dogs on our hike. See you on the trail!

Stroud Preserve is a mosaic of once-pastured grasslands, working farmlands, and woodlands that serves as a unique site for recreation, education, and scientific research.

To get the most out of your hiking experience, I’m sharing some helpful tips.

· All hikes are approximately 1½ - 2 hours, easy paced with hills and frequent stops to absorb our surroundings. Who am I kidding… and to catch my breath.

· All hikes are rain or shine and stormy weather cancels.

· Wear sturdy hiking boots. Trails are uneven and muddy and can be slick in areas.

· Optional: bring water, light snack, binoculars, trekking poles or whatever best enhances your outdoor experience.

Please RSVP and register below, thank you!

Date: Sunday, March 30, 2025
Time: 11:00 am
Location: 454 North Creek Road, West Chester. Pa 19382
Meet Maureen and the group in the parking lot by visitor kiosk.

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