Master Your Body for the Masters: Pilates for the Golfer

Master Your Body for the Masters: Pilates for the Golfer

Discover how PGA & LPGA pros use Pilates to prevent injuries & enhance performance. Improve your golf game with expert insights!

By Performance Optimal Health

Date and time

Wednesday, April 16 · 5:30 - 6:30pm EDT

Location

Performance Optimal Health Greenwich

35 River Road #2nd Floor Greenwich, CT 06807

About this event

  • Event lasts 1 hour

Expert Insights

  • What Pilates is and how it supports the physical demands of golf
  • How Pilates helps prevent and manage injuries, especially low back pain
  • A guided Pilates routine designed to enhance golf performance


The Experts

Brian Kuruc PT, DPT, OCS, TPI-M2, physical therapist, dry needling specialist, and TPI certified medical golf professional.

Christina Merrill, certified Pilates instructor with BFA in Dance

Organized by

Our team of highly credentialed experts — physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors and mental performance consultants — work together to provide a coordinated strategy that will help you achieve your goals. We also partner with the team you already have; from your physician to your coach, we collaborate together to ensure all aspects of your care are addressed. This unique approach sets us apart as optimal health experts who look at the full picture; we seek to empower you to live better in more ways than one.