Confidential space and support to make the changes you seek. Each Saturday (12:30PM) meet with health and wellness coach Lindsey Carter, MA, NBC-HWC and a welcoming circle of folks, with proven approaches to greater health and wellness. Each week you will have opportunities to (confidentially) clarify your personal wellness vision, set realistic goals and action steps, gain fresh perspectives, and share solutions to obstacles that appear. (not limited to foods/nutrition - any lifestyle changes welcome)
It is an 8-week coaching program designed for you to improve your relationships, shift practices, embrace self care, and take next steps towards creating lasting ease and well-being in your body.
With Wellsview's Saturday Skills gatherings, you may also bring nutritional concepts, integrative health, mindful eating, and movement into your life on your terms. The Saturday Skills Academy stand alone classes and gatherings may further support your full journey for the changes you seek. They are offered Saturdays before the coaching circle. Providing special nutritional and health educational information and resources. (Register for these separately on the Skills Academy page.)
As a special offering this Spring, When you sign up for Coaching Circle you also receive three (3) private 1:1 Integrative Health sessions of your choice: a series of three (3) confidential, one-to-one consult sessions (ea. 60 minute in duration, mostly in person, some may be available virtually) with professional practitioners and guides in the Spring Academy line up.
(for example, try acupuncture, nutrition, an herbal consult, or a massage - included at no extra charge for your journey toward greater wellbeing this Springtime. )
Good health is a lifelong journey, and enduring changes happen with practice, partnership, patience, accountability & community. You will find all this delivered with kindness by your team of integrative, holistic health professionals, including Lindsey Carter, MA, NBC-HWC; Dr. Kate Mahood, herbalist/acupuncturist; Rebecca Staple, Nutrition Specialist; Ayo Jones, RYC 500/Coach, and among other select guides.
Ready to take your self care to the next level? Book this Coaching Group and find your best days coming.... For Coaching Circle ( all 8 sessions), including the three (3) complimentary 1-1 sessions this Spring costs: $320/person ($40/ea session)
