Kundalini Yoga & Meditation Class

  • Ages 12+

Come join us for a relaxing & energizing Kundalini Yoga & Meditation Class - a perfect way to unwind & rejuvenate your mind, body, & soul

By CARPE DIEM Dallas Kundalini Yoga & Meditation

Select date and time

Tuesday, March 25 · 1 - 2:30pm CDT

Location

6818 Fisher Rd

6818 Fisher Road Dallas, TX 75214

Refund Policy

No Refunds

About this event

  • Free venue parking

Kundalini Yoga & Meditation Class

  • LIMITED TIME CLASS PRICING
  • You will need to register with your photo ID if you don't already have a Dallas Recreation Center card, so please arrive early with your photo ID
  • Bring a yoga mat and meditation cushion/pillow

Come join us for a rejuvenating session of Kundalini Yoga and Meditation! This in-person event is perfect for beginners and experienced practitioners alike. Experience the powerful combination of movement, breathwork, mantra, gong sound healing, and meditation to awaken your inner energy and find deep relaxation. Connect with like-minded individuals in a welcoming environment. Don't miss out on this opportunity to nurture your mind, body, and soul. See you there!

More details at the CARPE DIEM Dallas Kundalini Yoga & Meditation website

Frequently asked questions

How do the free classes work?

You will need your Dallas Recreation Center ID card to redeem your free classes. When you tell me where you heard about class, you get your class for free. You get one free class at each time and location, so that's the first week of kundalini yoga classes for free!

What is kundalini?

Kundalini is life force energy. You'll have an experience of your own personal life force energy through the practice of kundalini yoga and meditation.

How is kundalini yoga and meditation different?

Kundalini yoga and meditation includes breath work (praanayam), movement (yoga), sound (mantra), focus (meditation), and sound healing (gong). Regular yoga and meditation may include some of these elements, but kundalini yoga and meditation includes them all. This is a complete, efficient system.

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CARPE DIEM Dallas Kundalini Yoga & Meditation