Journaling for Spring Renewal

Embrace the excitement of new opportunities during this Spring season through the practice of journaling!

By Sajès Living

Date and time

Saturday, March 29 · 10am - 12pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

In this workshop, we’ll use journaling prompts to embrace the energy of Spring— a season of renewal, growth, and possibility. We’ll reflect on how we can be more present and tune into the excitement of this time, using it to fuel the person we want to become and what’s possible for us.

Join us as we explore how to set fresh intentions, embrace new growth, and step forward with renewed energy.

Frequently asked questions

What materials do I need for the workshop?

All you need is a journal or notebook and a writing utensil. Feel free to bring any additional materials that inspire you, like colored pens or stickers, but it’s not necessary.

Is there a specific structure to the journaling activities?

Yes, we’ll provide prompts to guide your journaling, but you are welcome to explore freely and make the practice your own.

Can I share my journal entries with others?

Sharing is completely optional! This space is meant to be safe and supportive, so you can choose to keep your thoughts private or share them with the group if you feel comfortable.

Organized by

Sajès Living

Sajès Living connects Black people with their intergenerational wisdom to promote intergenerational healing through meditation, journaling, and flower essence therapy.