Intro to Tai Chi and Qigong - Online Class!

Intro to Tai Chi and Qigong - Online Class!

Free online Tai Chi and Qigong class for beginners!

By Human Harmonies Northwest

Select date and time

Wednesday, March 12 · 9 - 9:30am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

Learn low-impact movements designed to release stress, improve balance and increase energy.

How does it work?

After registering, you will receive a link through Eventbrite to attend the live lesson on Zoom. There will be an opportunity to ask questions at the end of the lesson. The recording will also be available for those who have missed the live lesson or who want to do it again.

Lesson details

Each lesson begins with a centering breathing exercise followed by a gentle warm-up. Movements are then introduced and practiced with attention to posture, alignment, and breath. Lessons are well suited for beginners of all ages with a wide range of physical abilities.

Well suited for beginners with a wide range of physical abilities.

Release of liability:

I consent to voluntarily participate in Human Harmonies’, Human Harmonies Northwest’s and Boreale Wellness LLC’s, (individually and collectively, the “Releasee”) class with knowledge of the danger involved and assume any and all risks of injury or death. I acknowledge that I am physically fit to participate in Releasee’s class.

I, on behalf of myself, my heirs, next of kin, executors, administrators, and assigns, hereby release and forever discharge Releasee, their respective employees, agents, officers and members, heirs, administrators, and executors from any and every claim, demand, action, right of action whatsoever, kind or nature, either in law or equity, arising from or by reason of any bodily injury or personal injuries, known or unknown, death and/or property damages resulting from, or to result from any accident which may occur as a result of my participation in martial arts instruction with Releasee or any activities in connection with martial arts instruction with Releasee. I further release all personnel, employees, agents, officers, and members of Releasee, their heirs, administrators, and executors from any and every claim, demand, action, right of action whatsoever, kind or nature, either in law or equity, arising from first aid treatment or service rendered by any personnel, employees, agents, officers and members of Releasee, to me, during participation in martial arts instruction.

I further state that I have carefully read the above release, and know the contents of the release, and agree to this release of my own free act.

Organized by

Our goal at Human Harmonies is to help individuals of all ages and abilities reach greater levels of health and well-being using specific styles of internal martial arts, including Tai Chi, Qigong, and Bagua.