IN-PERSON: Free Rhythm & Strength Fitness Class

IN-PERSON: Free Rhythm & Strength Fitness Class

Free Women’s Fitness Class on Thursdays at the Verdant Community Wellness Center from 6:00 PM – 7:00 PM.

By Verdant Health Commission

Select date and time

Thursday, April 10 · 6 - 7pm PDT

Location

Verdant Community Wellness Center

4710 196th St SW Lynnwood, WA 98036 United States

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Important Announcement:

Free fitness class every Thursday at the Verdant Community Wellness Center from 6:00 PM – 7:00 PM.

The class combines the elements of dance choreography with light hand weights, providing a full-body workout that focuses on both cardiovascular exercise through dance moves and muscle toning with the addition of light weights, making it a fun and engaging way to build strength and endurance while learning dance steps, all set to upbeat music; suitable for various fitness levels with options to modify intensity based on personal ability.

Tags

Organized by

Verdant Health Commission

The Verdant Health Commission funds a wide range of programs that empower people in South Snohomish County to make healthy decisions and get the care they need to stay well. For nearly half a century, we served the health needs of our community by managing the local community hospital. We are now focused on investing in innovative programs that will make a lasting impact on the health and well-being of South Snohomish County residents.