Ignite: A Virtual 'Treat with Suzie

Ignite: A Virtual 'Treat with Suzie

Keep your own candle lit. Engage in a reflective process designed to reduce your stress or reframe your relationship with it.

By Suzie Bichovsky, Coachucation™, LLC

Date and time

Wednesday, March 19 · 3 - 4:30pm PDT

Location

Online

Refund Policy

No Refunds

Agenda

6:00 PM - 7:30 PM

Ignite

6:00 Welcome and Orientatioin

6:10 Ignite Reflection

7:10 Closing and Reflection

Note: If we end sooner than 7:30, feel free to stay/chat or take a break!

About this event

Whatever you are feeling in the present moment is valid. Our time will be spent reflecting on honoring said feelings and shifting into purpose.

Frequently asked questions

What materials do I need?

Please bring a journal and pen/pencil to our Zoom session along with a candle.

What should I wear?

As this is an online event, be comfortable! Your camera may be on from time to time. In addition to journaling, you will be invited to participate in some gentle movement while seated.

Will this be recorded and shared?

No. In an effort to respect privacy and create a comfortable space, this session will not be recorded.

Will I need to talk to others?

You will be invited to go to a breakout room 1-2 times and share what you are comfortable sharing with your partner. If you are uncomfortable in the moment, you are welcome to talk about your favorite show, book, or recipe!

What is the minimum age for attending this event?

Attendees must be 18 years of age or older.

Organized by

Welcome to Coachucation™ with Suzie! I’m a Burnout Prevention Strategist and a Yoga Teacher. I'm the author of Because...You Matter and the host of the Keep Your Candle Lit podcast. I focus on Burnout Prevention in the areas of work, education, and relationship with self and others. Collaborating with people and supporting them in claiming their purpose, passion, and vision keeps my candle lit.

In addition to coaching and yoga, I have provided professional development support for educators in the public school and university settings. I am an educator with over 20 years of experience.

Let’s connect- through coaching, the podcast, yoga, or conversations about teaching- and keep your own candle lit!