Welcome to HERSpace: Monthly Healing & Wellness Circles for Women!
VIRTUAL March Session : Tending to Our Garden
As we transition into spring, join us for a rejuvenating workshop focused on tending to our inner gardens. This session will incorporate sound healing and guided meditations to help you cleanse, detoxify, and nourish your mind, body, and spirit. Together, we’ll share insights on holistic wellness and explore techniques that help us cultivate resilience and joy. Ways to cleanse our body, resetting our gut microbiome, and releasing toxins will support you to prepare your garden for planting seeds. We will honour this new Spring season of rebirth and all the magic that emerges within and around us. Let’s embrace this opportunity to nurture ourselves and each other, fostering growth and blooming into our fullest selves.
What to bring:
- comforting beverage
- blanket
- comfortable clothing
- personal item to ground your space
- journal and pen
