Discover The Inner Peace Through Guided Meditation Session
Wednessdays at 6:00 PM - 7:00 PM (PST)
Address :: 110 Higgins Canyon Rd , Half moon bay , CA 94019
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.Sahaja Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.
Benefits of Sahaja Meditation
- Reduces Stress, anxiety and fear.
- Improves creativity and grasping power.
- Builds up self-motivation, self-dignity and self-confidence.
- Enjoy a peaceful & calm state of mind.
- Provides natural cure from various addictions.
- Improves overall Health in general.
From 25 Jan there is also 21 days of Online meditation Course that one can join.
Our Classes are always free.
more info
https://sahajaonline.com/
