Digestive issues can severely impact a person’s health and wellbeing. Join us for this two-part series are we learn more about digestive issues, and how we can improve our gut health. Both sessions will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC with expertise in gut disorders.
Session 1: We will cover common digestive complaints from the mouth on down through the gastrointestinal tract. Nutrition and lifestyle interventions for a variety of digestive conditions will be presented that you can start implementing right away. We will also discuss the various specialists you may want to have on your team for best gut outcomes.
Session 2: We will delve more into specific nutrition and lifestyle interventions for digestive complaints and talk through your own sleuthing that you have done since the first class. We will discuss less well-known GI complaints, such as bowel disorders and syndromes, dietary intolerances, microbial overgrowth, and disorders of gut-brain interaction. A resource list will be shared, so you can continue your journey toward gut health.
Participants are encouraged to attend both sessions. Not able to attend one or both sessions? Register anyway and we will send you the recordings.
Date: Thursday, April 3rd & Thursday, April 17th, 2025
Time: 6:00 pm - 7:30 pm PST
Cost: Free
Host: Stilly Valley Health Connections
Location: Online via Zoom
