Gentle Yoga & Breathwork for Menopause Wellness

Gentle Yoga & Breathwork for Menopause Wellness

Restore balance with gentle yoga & breathwork. Join a supportive circle of women navigating menopause with ease. Limited spots available!

By Priyanka Pahwa

Select date and time

Sunday, April 6 · 7 - 8am PDT

Location

Online

About this event

Are you a busy woman or executive looking for natural relief? Join our supportive circle of women navigating perimenopause and menopause with ease. Expect calming yoga, breathwork, and a sense of community. Let’s find balance together! Limited spots available.


Frequently asked questions

Who is this event for?

This gathering is for women experiencing perimenopause, those curious about this phase, and anyone seeking support, knowledge, and connection.

Where will the event take place?

This is an online gathering, so you can join from the comfort of your home. A link will be sent upon registration.

Do I need to share my personal experience?

Only if you feel comfortable! This is a judgment-free space where you can listen, learn, and engage at your own pace

Is there a fee to attend?

No, this is a free community event designed to foster support and connection.

What should one expect from this online gathering?

One can expect calming yoga and breathwork designed to ease menopause symptoms. You’ll connect with a supportive community of women navigating similar journeys. Experience relaxation, empowerment, and natural relief, all while fostering a sense of belonging in a safe, intimate space.

Organized by

Supporting women through perimenopause and menopause with yoga, self-care, and heartfelt connection. This is a space to pause, breathe, and feel truly seen—where gentle movement, open conversations, and holistic practices help you navigate this journey with more ease and self-love. You’re not alone—we’re in this together.