Gentle Chair Yoga with Mira Mcewan
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Gentle Chair Yoga with Mira Mcewan

Join us for a relaxing session of Gentle Chair Yoga with Mira Mcewan - perfect for all levels of experience!

By Weavers Way Co-op

Select date and time

Monday, March 17 · 3:30 - 4:30pm PDT

Location

Online

About this event

  • Event lasts 1 hour

Practitioners of this 3-week online Chair Yoga class will learn introductory yoga philosophy, practice gentle exercises promoting core activation, relaxation, optimal breathing, and flexibility. This is an online series offered on Monday evenings, March 10, 17, and 24, from 6:30-7:30pm.

Mira McEwan, R-YTT-200, Chair Yoga Cert-20, believes that yoga is for “every body” and “if you can breathe, you can practice yoga.” Mira is passionate about making yoga fun and accessible to people of all ages and abilities. She is a Weavers Way working member and has been a registered nurse for 25 years. She also enjoys being wife to Kenny, grandmother to Max, Casey, and Evan, and mother to furbaby Kayla

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Weavers Way Co-op

Weavers Way is a consumer-owned cooperative grocery store founded in 1973, with three locations in, and near, Northwest Philadelphia. We operate two urban farms and feature products we've grown ourselves alongside many other locally sourced, sustainable, fairly traded, organic and nautrally nutritious foods, pet products, beauty aids, gifts and accessories.  We're owned collectively by nearly 10,000 member-households, though you don't have to be a member to shop in our stores -- We are open and ready to welcome you seven days a week.