[Free] ROSE - Reach Out, Stay strong: Essentials for mothers of newborns

Available for Brooklyn, NY residents ONLY.

(Residency will be confirmed by program)

Online

ARE YOU PREGNANT? REACH OUT, STAY STRONG!

This program provides tips on how to take care of yourself while pregnant, and feel your best after the baby is born. In just four sessions, you’ll learn to:

• Avoid postpartum depression and “the baby blues”
• Communicate what you need
• Manage stress
• Practice self-care

March classes are closed.

April dates: 4/3, 4/10, 4/17, 4/24

This class meets weekly for 4 sessions -- attendance at the first class is required to gain access to the rest of the series.

Additional class cycle start dates will be listed for those with later estimated due dates.

For more information and to request accommodation, call 844-919-1123 or email HealthyStartBrooklyn@health.nyc.gov.

Event Sponsors:

Healthy Start Brooklyn: Providing a variety of support programs and classes for expectant and new parents who live in central and eastern Brooklyn. You can get education and support about pregnancy, childbirth, parenting, breastfeeding, fatherhood, Family Foundations, and healthy living.

NYC DOHMH Family Wellness Suite: A safe, welcoming and supportive space for women and their families to connect to community resources and city agency services for support. Visitors can get help avoiding eviction, enrolling in health insurance and finding a job.

Interpretation services are available upon request. Please submit requests no later than 72 hours before the event to HealthyStartBrooklyn@health.nyc.gov.

可应要求提供口译服务。请在不晚于活动开始前的 72 小时提交要求至 HealthyStartBrooklyn@health.nyc.gov。

Se dispone de servicios de interpretación previa solicitud. Por favor, envíe su solicitud como mínimo 72 horas antes del evento a HealthyStartBrooklyn@health.nyc.gov.

Interprétation disponible sur demande. Veuillez soumettre vos demandes au minimum 72 heures avant l'événement à HealthyStartBrooklyn@health.nyc.gov.